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Start with Movement,
stay for calm.
WELCOME TO THE CLUB
Morning rituals, midday
resets, and evening flows — all
unheated, breath-led, and open
to every body. Come for a
class, or linger longer with a Full House Pass and make it a day.
Choose your rhythm: Yoga, Aerial, or House.
Our unheated classes blend intentional
movement, mindfulness, and presence.
Unheated, intentional yoga led by diverse teachers who teach from their own livedpractice. Every class is different, the heart is the same: movement that grounds you,meets you, and is true to you.
RESIDENT TEACHERS
Each class at Light House is held by an experienced teacher whose expertise will resonate differently with every client, so we recommend coming in to discover your preference of teacher and style. These teachers have walked their own paths through yoga, movement, and stillness, and now share those tools with you. You’re in good hands.
Meet the resident teachers
Sarah combines her 500-hour PranaVinyasa training with her deep love forVedic philosophy, mindfulness, and movement.
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Jess is a natural teacher, blending her background in psychology and education with her passion for yoga.
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Jamie’s yoga journey began in Dar es Salaam, where she practiced alongside her mother—a constant source of inspiration.
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Elana’s yoga story began at age 16, when her mother introduced her to the practice as a way to channel her energy and heal.
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Tshiamo Mangwedi is a 500hr certified vinyasa yoga teacher based in Cape Town.
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Anna’s yoga journey is deeply influenced by her mother, an Iyengar teacher, and her own travels across the globe.
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