For beginners looking to build a strong yoga foundation

This class offers a mindful space to elevate your practice; mind, body and soul

Tap into the unwavering strength of a mountain in this dynamic and creative yoga practice.

One movement, one breath

For beginners looking to build a strong yoga foundation

For intermeditate to advancing students of yoga

A prenatal yoga & coaching class

Beginners start with a small number of poses and gradually add more as they develop.