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An inner-city rooftop retreat offering yoga, a quiet place, private hire, and curated wellbeing experiences.

Create space.

Light House isn't your usual studio. It's a rooftop retreat in the heart of the city. A glasshouse filled with light, a saltwater pool overlooking the city, and a rhythm that invites you to create a space for yourself.

Come for yoga, stay for a swim, a journal session, a coffee, or an event that feels different from the rest.

We're here to help you slow down, and fill back up.

YOGA CLASS

Movement first, then the rest of your day.

VENUE HIRE

Available for private bookings, from workshops to off-sites

QUIET DELI

A calm rooftop space, open to

everyone for a quick taste

SIGNATURE EXPERIENCES

Wellbeing packages curated for

teams, birthdays, and more.

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Your daily anchor

Start your day with a breath. A stretch. And space to be yourself. Move into a midday reset or an evening flow. Our unheated yoga classes are grounded in tradition, breathwork and intention, and held by teachers who care about presence.

First class on us

Book classes

Our yoga sessions are here to move you–not just your body but your whole being.

 

We keep it simple. Drop-in for a single session when

you need a reset. Class Passes if you’re making it a

habit. House Pass if you want access to the rooftop,

pool, café, and quiet spaces. And a Full House Pass

if you’d like both.

book online


A wellbeing club

Our rooftop café is open to everyone, no pass needed for a quick taste. If you’d like to stay, our members’ clubhouse gives you the full experience.

Choose a Yoga Pass for classes only, a House Pass for yoga + rooftop lounge, or the Full House Pass for unlimited access — from a single flow to an all-day exhale.

Upcoming Events

We host a few open events each month breathwork, creative sessions, sound experiences. Some are led by our resident facilitators, others by people we trust.

Upcoming Events

  • Yin Yoga Series with Elana Scott
    Yin Yoga Series with Elana Scott
    Fri, Nov 28
    Light House Holistic
    Nov 28, 2025, 6:30 PM – 8:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A journey into stillness, surrender & spiritual study.
  • Full Moon Meditation in Motion with NADA Experiences at Silvermist Constantia
    Full Moon Meditation in Motion with NADA Experiences at Silvermist Constantia
    Dec 03, 2025, 6:30 PM – 8:30 PM
    Silvermist Organic Wine Estate, Silvermist Wine Estate, Constantia Nek, Hout Bay Main Rd, Hout Bay, Cape Town, 7806, South Africa
    Join us for an outdoor Full Moon moving meditation session at the breathtaking Silvermist Estate. Tune into the sounds of the headset, and tune out of distractions.
  • Yin & Yoga Nidra: Journey through the 7 Chakras
    Yin & Yoga Nidra: Journey through the 7 Chakras
    Dec 03, 2025, 7:15 PM – 9:15 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Awaken Your Energy with this 7-Part Yin & Yoga Nidra. In this seventh and final session, you will focus on Sahasrara, the Crown Chakra.
  • Breathe with Rhys Thomas
    Breathe with Rhys Thomas
    Fri, Dec 05
    Light House Holistic
    Dec 05, 2025, 7:00 PM – 9:00 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
  • Family Constellations Workshop
    Family Constellations Workshop
    Sun, Dec 07
    Light House Holistic
    Dec 07, 2025, 11:00 AM – 3:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A group process for healing personal and inter-generational trauma; founded on Indigenous Knowledge Systems around family dynamics and structures.
  • Breathwork, Reiki & Inner Child Healing
    Breathwork, Reiki & Inner Child Healing
    Mon, Dec 08
    Dec 08, 2025, 7:30 PM – 9:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Coming home to yourself. Join Rachel and Coralie for a 4-part journey of releasing old patterns, softening the heart, and awakening your true self.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Dec 09
    Light House Holistic
    Dec 09, 2025, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
  • The Hypnotherapy Reset: Healing Family Triggers During the Holiday Season
    The Hypnotherapy Reset: Healing Family Triggers During the Holiday Season
    Dec 09, 2025, 7:15 PM – 8:45 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Imagine stepping into your full potential effortlessly, with Dr Jana Reuther
  • Gong Sound Bath with Sabrina
    Gong Sound Bath with Sabrina
    Wed, Dec 10
    Light House Holistic
    Dec 10, 2025, 7:15 PM – 8:15 PM
    Light House Holistic, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Bathe in the powerful and healing vibrations of a Gong Bath and inactive meditation session. Take an evening to reset and reconnect with Sabrina.
  • Reflect, Release, Renew: Holosomatic Breathwork & Ceremonial Cacao
    Reflect, Release, Renew: Holosomatic Breathwork & Ceremonial Cacao
    Dec 11, 2025, 6:30 PM – 9:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    As the year draws to an end, Miriam brings us a journey of breath & heart opening cacao. To help us reflect and release, allowing us to step into the new year renewed.
  • Aerial Yoga Immersion
    Aerial Yoga Immersion
    Fri, Dec 12
    Light House Holsitic
    Dec 12, 2025, 5:30 PM – 7:00 PM
    Light House Holsitic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Rise. Play. Surrender.
  • Flow Lab
    Flow Lab
    Sat, Dec 13
    Light House Holistic
    Dec 13, 2025, 10:30 AM – 1:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Yoga Workshop + Brunch Experience. A curated sensory experience blending functional movement with breath, music and community built through shared experience.
  • Breathe with Rhys Thomas
    Breathe with Rhys Thomas
    Fri, Dec 19
    Light House Holistic
    Dec 19, 2025, 6:00 PM – 8:00 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
  • The Next Chapter: Align & Evolve (Holosomatic Breathwork & Cacao)
    The Next Chapter: Align & Evolve (Holosomatic Breathwork & Cacao)
    Jan 14, 2026, 7:00 PM – 9:30 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    As a new year begins, Miriam brings us a journey of breath & heart opening cacao. To help us align, gain clarity and step into a new chapter with courage.
  • Rooted in Ritual : An ancestral cacao journey
    Rooted in Ritual : An ancestral cacao journey
    Jan 16, 2026, 6:00 PM – 8:30 PM
    Light House Holsitic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Return to your heart through the sacred medicine of Tayrona Ceremonial Cacao, and join a journey of remembrance, connection, and awakening.
  • Akashic Records Weekend Training
    Akashic Records Weekend Training
    Multiple Dates
    Sat, Jan 17
    Light House Holistic
    Jan 17, 2026, 12:30 PM – 5:30 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Open the library of the universe. Remember who you are.
Community at Light House Holistic

Retreat in the city

Light House is available for private bookings—think workshops, wellness days, off-site brainstorms, brand launches, celebrations, or things that don’t have a label yet. If it needs calm, beauty, and a bit of edge, this is the space for it.

 

Light, flexible, and exclusive. The kind of space that does half the work for you.

±250sqm under roof, plus

two open terraces

Comfortably fits 30–160

guests (we’ve seen it all)

Bamboo floors, rooftop

greenery, saltwater pool

Wellbeing add-ons: yoga,

breathwork, sound baths, etc

Wellbeing packages

Curated, no-fluff sessions designed to restore, connect, and reset without you having to plan a thing. Perfect for small teams, intimate families, birthday rituals, or corporate off-sites that actually feel good.

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You didn’t hear it
from us

“You walk in and immediately feel homey, welcome and comfortable, at least that’s how it was for me! The people are so so friendly, the yoga classes really good, the pool with the mountain view is just divine, coffee tastes great, wifi is fast and the co-working

atmosphere is concentrated but not stressed. Absolute gem!”

JOSEPHINE

SAVE MORE WITH
OUR MONTHLY
MEMBERSHIP

For those who move with us, often. Join our monthly membership subscription for unlimited Morning Yoga.
 
R1180/month | On a 6, or 12-month commitment.

This is your daily ritual. Sign up now.
*Terms and conditions apply.

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