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An inner-city oasis offering movement, collaboration, workshops, events and space.

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Book for class, purchase packages, explore and create or simply chat to us!

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Invite Code: Holistic

Come in, catch your breath, and realign.

THE HOUSE
The unique 475 sqm space features an expansive sunlit studio, a rooftop garden offering panoramic views of Signal Hill, a serene lounge terrace, and a refreshing salt-water lap pool.

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AT THE HEART OF LIGHT HOUSE

We truly believe diverse practices have the power to lead individuals to enlightenment, which is why we want to illuminate a holistic way of life. Our vision is to create a collaborative, conscious space that offers an ideal environment for learning, self-reflection and connection with others.

Important Info at Light House Holistic
Light House Community on the Pool Deck

THE CLASSES

At Light House we honour the natural world. In our classes, we draw inspiration from the elements that surround us, from the rocky mountain climb to twisted water flow.

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Upcoming Events

  • Restorative Hypnosis with Sound
    Restorative Hypnosis with Sound
    Membership Offer
    20 May 2024, 19:15 – 20:45
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Join us for another deep body relaxation session with the combination of hypnotherapy and sound; the ultimate blend of science and spirituality with Leandra Besters.
  • Cape Town Mens Group
    Cape Town Mens Group
    21 May 2024, 19:15 – 21:00
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Ready to step into your power and unlock your full potential in the company of supportive brothers? Join us for a gathering of Men where connection, growth, and empowerment await.
  • Yin & Yoga Nidra Evening: Twist
    Yin & Yoga Nidra Evening: Twist
    Membership Offer
    22 May 2024, 19:15 – 21:15
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Twists are the most balancing and engaging postures, they will support you in creating balance and returning to your center.
  • Sound Gong Bath: Slow Down to Rise Up
    Sound Gong Bath: Slow Down to Rise Up
    Membership Offer
    23 May 2024, 19:15 – 20:15
    Light House Holistic, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Bathe in the powerful and healing vibrations of a Gong Bath and inactive meditation with Sabrina.
  • Brothers Rising: Winter Warrior
    Brothers Rising: Winter Warrior
    24 May 2024, 16:30 – 18:00
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Ready to embrace the cold and awaken your inner warrior? Brothers Rising is back, and this time, we're diving deep into Tummo Breathwork and Ice Bath immersions.
  • Rise & Rave
    Rise & Rave
    Membership Offer
    26 May 2024, 10:30 – 14:30
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A Sober Sunday Rave. Inspired by the spirit of community and dance, Rise & Rave provides a sanctuary of celebration, joy, and intention.
  • Sound Bath Immersion
    Sound Bath Immersion
    Membership Offer
    29 May 2024, 19:30 – 20:30
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    An immersive sound experience consisting of tuning forks, voice, crystal bowls, hangpan and tibetan sound bowls tuning forks, accompanied by the electronic element of background solfeggio frequency drones.
  • Ceremony Friday Wellness Ritual
    Ceremony Friday Wellness Ritual
    31 May 2024, 17:30 – 19:00
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A 75-minute elevated yoga journey, embracing the gentle rhythm of intentional flow. As we move through an upbeat yoga sequence guided by Jeanae Dumas, we’ll find ourselves guided into a serene meditation, a sacred space for reconnection with our true selves.

Upcoming Courses

  • Ashtanga Yoga Course

    A chance to learn about the powerful practice of Ashtanga, or develop ...

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    2 850 South African rand

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A CURATED SPACE

High above the hustle and bustle of Cape Town’s city centre rests Light House; a sanctuary that invites its visitors to wildly and joyfully explore what it is to be human, a curated space for practitioners to teach from and learn in, and a one-of-a-kind shoot location.

Important Info at Light House Holistic
Important Info at Light House Holistic
Important Info at Light House Holistic
Important Info at Light House Holistic
Find friends at Light House Holistic
Pool Deck at Light House Holistic overlooking the City and Table Mountain

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OUR HOME IS YOUR HOME

Thoughtfully designed wellness amenities and breathtaking views make Light House the perfect sanctuary for practitioners to teach, hold, create, and learn. Come make our studio your home.

let's collaborate

YOUR EVENT, OUR SPACE

An inner-city oasis, Light House is the perfect place for wellness-based private functions, exclusive experiences and corporate wellbeing events aimed at raising employee happiness levels.

Important Info at Light House Holistic

A GIFT THAT KEEPS ON GIVING

Use coupon code YEAR25 and receive a 25% discount on 'House membership 1 year unlimited access"

Important Info at Light House Holistic
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