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ABOUT OUR EVENTS

Our events are designed to be experiences that foster connection, growth, and personal transformation. From breathwork to sound journeys, we host a wide variety of wellness workshops and courses to help our community explore the many layers of wellbeing.

Upcoming Courses

Upcoming Events

  • Dance: How to Access the Non-Fearful Body
    Dance: How to Access the Non-Fearful Body
    Multiple Dates
    Mon, Mar 17
    Light House Holistic
    Join us for an extraordinary 4-part workshop series led by the visionary artist Phoenix Chase-Meares. Rooted in movement and sound research, HANFB (How To Access the Non-Fearful Body) is a powerful exploration of how we express ourselves through dance, breath, and embodied awareness.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Mar 18
    Light House Holistic
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
  • Liberate, Expand, Awaken: A Journey of Breath, Cacao & Somatic Expression
    Liberate, Expand, Awaken: A Journey of Breath, Cacao & Somatic Expression
    Thu, Mar 20
    Light House Holistic
    Step into your full expression, and let yourself be seen.
  • Equinox Yin & Crystal Sound
    Equinox Yin & Crystal Sound
    Fri, Mar 21
    Light House Holistic
    Step into a space of stillness and transformation
  • The Ultimate Sound Bath experience
    The Ultimate Sound Bath experience
    Sat, Mar 22
    Light House Holistic
    Immerse yourself in a transformative sound healing experience like no other. Two powerful soundscapes, two incredible women, one unforgettable journey. Let the vibrations wash over you, recalibrating your nervous system and bringing deep relaxation. Not to be missed!
  • Shamanic Breathwork & Sound Healing Journey
    Shamanic Breathwork & Sound Healing Journey
    Sun, Mar 23
    Light House Holistic
    Journey into the depths of your soul with Shamanic Breathwork and Sound Journey Alchemy. A sacred space to awaken remembrance, heal, and reconnect with your essence.
  • Breathe with Rhys Thomas
    Breathe with Rhys Thomas
    Thu, Mar 27
    Light House Holistic
    Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
  • New Moon Holosomatic Breathwork:  Align & Empower
    New Moon Holosomatic Breathwork:  Align & Empower
    Fri, Mar 28
    Light House Holistic
    Join this 2-hour breathwork journey to release limiting beliefs, ignite your inner strength, and set empowering intentions. Through guided breathwork, visualisation, and grounding rituals, you'll align with the dynamic energies of the Aries New Moon and Solar Eclipse.
  • The Ultimate Sound Bath experience
    The Ultimate Sound Bath experience
    Membership Offer
    Wed, Apr 02
    Light House Holistic
    Immerse yourself in a transformative sound healing experience like no other. Two powerful soundscapes, two incredible women, one unforgettable journey. Let the vibrations wash over you, recalibrating your nervous system and bringing deep relaxation. Not to be missed!
  • Sankofa Wellness Day Retreat
    Sankofa Wellness Day Retreat
    Sun, Apr 06
    Light House Holistic
    Join us for a day retreat in which we explore Family Constellations Work And Systemic Constellations work with Kafui Awoonor and Michelle Chakalakal.
  • Lifeforce Energy Awakening Process
    Lifeforce Energy Awakening Process
    Tue, Apr 08
    Light House Holistic
    Lifeforce Energy Awakening Process (LEAP) - a direct energetic transmission of life force energy that awakens your natural flow, dissolves blockages, and connects you to deeper states of awareness, healing, and authenticity.

The Month's Events

March 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
24
25
26
27
28
1
2
3
4
5
6
7
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9
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17
7:15 PM
Dance: How to Access the Non-Fearful Body
+1 more
18
7:00 PM
Cape Town Men's Group
+1 more
19
20
7:00 PM
Liberate, Expand, Awaken: A Journey of Breath, Cacao & Somatic Expression
+1 more
21
7:00 PM
Equinox Yin & Crystal Sound
+1 more
22
11:00 AM
The Ultimate Sound Bath experience
+1 more
23
5:30 PM
Shamanic Breathwork & Sound Healing Journey
+1 more
24
7:15 PM
Dance: How to Access the Non-Fearful Body
+1 more
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27
7:30 PM
Breathe with Rhys Thomas
+1 more
28
6:00 PM
New Moon Holosomatic Breathwork: Align & Empower
+1 more
29
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31
1
2
7:30 PM
The Ultimate Sound Bath experience
+1 more
3
4
5
6
11:00 AM
Sankofa Wellness Day Retreat
+1 more
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