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An inner-city oasis offering movement, collaboration, workshops, events and space.

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Book for class, purchase packages, explore and create or simply chat to us!

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Invite Code: Holistic

Come in, catch your breath, and realign.

THE HOUSE
The unique 475 sqm space features an expansive sunlit studio, a rooftop garden offering panoramic views of Signal Hill, a serene lounge terrace, and a refreshing salt-water lap pool.

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AT THE HEART OF LIGHT HOUSE

We truly believe diverse practices have the power to lead individuals to enlightenment, which is why we want to illuminate a holistic way of life. Our vision is to create a collaborative, conscious space that offers an ideal environment for learning, self-reflection and connection with others.

Important Info at Light House Holistic
Light House Community on the Pool Deck

THE CLASSES

At Light House we honour the natural world. In our classes, we draw inspiration from the elements that surround us, from the rocky mountain climb to twisted water flow.

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Upcoming Events

  • Sound Bath Immersion
    Sound Bath Immersion
    Membership Offer
    15 May 2024, 19:30 – 20:30
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    An immersive sound experience consisting of tuning forks, voice, crystal bowls, hangpan and tibetan sound bowls tuning forks, accompanied by the electronic element of background solfeggio frequency drones.
  • Yin Yoga, Nidra & Sound Journey
    Yin Yoga, Nidra & Sound Journey
    Membership Offer
    16 May 2024, 19:00 – 20:30
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A 90 minute immersion of Yin with hands on assistance and Yoga Nidra followed by a sound journey with guided piano instrumental music and Tibetan Sounds Bowls.
  • Remember the Heart: Cacao, Sound, and Ceremony
    Remember the Heart: Cacao, Sound, and Ceremony
    19 May 2024, 11:00 – 18:00
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A day retreat to reconnect to your inner wisdom through the medicines of Cacao, Sound, and Ceremony in community.
  • Restorative Hypnosis with Sound
    Restorative Hypnosis with Sound
    Membership Offer
    20 May 2024, 19:15 – 20:45
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Join us for another deep body relaxation session with the combination of hypnotherapy and sound; the ultimate blend of science and spirituality with Leandra Besters.
  • Yin & Yoga Nidra Evening
    Yin & Yoga Nidra Evening
    Membership Offer
    22 May 2024, 19:15 – 21:15
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    We will dive deep into our bodies with a delicious yin practice, feeling and exploring with curiosity. Once we have simmered we will explore the depths of our mind through a nidra practice.
  • Sound Gong Bath: Slow Down to Rise Up
    Sound Gong Bath: Slow Down to Rise Up
    Membership Offer
    23 May 2024, 19:15 – 20:15
    Light House Holistic, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Bathe in the powerful and healing vibrations of a Gong Bath and inactive meditation with Sabrina.
  • Rise & Rave w/ Kerstin de Beer & Andrew van Diemen
    Rise & Rave w/ Kerstin de Beer & Andrew van Diemen
    26 May 2024, 10:30 – 14:30
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A sober Sunday Ecstatic Rave
  • Sound Bath Immersion
    Sound Bath Immersion
    Membership Offer
    29 May 2024, 19:30 – 20:30
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    An immersive sound experience consisting of tuning forks, voice, crystal bowls, hangpan and tibetan sound bowls tuning forks, accompanied by the electronic element of background solfeggio frequency drones.

Upcoming Courses

  • Ashtanga Yoga Course

    A chance to learn about the powerful practice of Ashtanga, or develop ...

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    2 850 South African rand

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A CURATED SPACE

High above the hustle and bustle of Cape Town’s city centre rests Light House; a sanctuary that invites its visitors to wildly and joyfully explore what it is to be human, a curated space for practitioners to teach from and learn in, and a one-of-a-kind shoot location.

Important Info at Light House Holistic
Important Info at Light House Holistic
Important Info at Light House Holistic
Important Info at Light House Holistic
Find friends at Light House Holistic
Pool Deck at Light House Holistic overlooking the City and Table Mountain

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OUR HOME IS YOUR HOME

Thoughtfully designed wellness amenities and breathtaking views make Light House the perfect sanctuary for practitioners to teach, hold, create, and learn. Come make our studio your home.

let's collaborate

YOUR EVENT, OUR SPACE

An inner-city oasis, Light House is the perfect place for wellness-based private functions, exclusive experiences and corporate wellbeing events aimed at raising employee happiness levels.

Important Info at Light House Holistic

A GIFT THAT KEEPS ON GIVING

Use coupon code YEAR25 and receive a 25% discount on 'House membership 1 year unlimited access"

Important Info at Light House Holistic
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