top of page
BookClasses_Yoga.JPG

Welcome to your rooftop

Wellbeing Clubhouse

As a guest at The Barracks, you’re invited upstairs to Light House, a rooftop sanctuary.
Come for a swim, a coffee, a yoga class, a light breakfast, or simply a quiet moment.

Download our APP

Download Light House Holistic APP available on Apple and Google Stores

Invite Code: Holistic

Your rooftop experience 

Light House isn’t your usual studio. We host traditional-style yoga classes, welcome in remote workers, give you books to read, serve delicious coffee, and keep a rooftop garden. In short, we are a members cluhouse for something truly special. A rooftop retreat, in the heart of the city. Welcome home.

MORNING YOGA

Movement first, then the rest of your day.

QUIET LOUNGE + CAFÉ

A calm rooftop space, open to

everyone from 7–4pm.

ROOFTOP SALT WATER POOL

Begin your day in the water. Slip

in, cool down.

WELLBEING EXPERIENCES

Join us for curated workshops

and gatherings that care.

Home_Yoga_edited.jpg

Start your day with us.

Join us for daily yoga classes on your rooftop from sunrise. Move, breathe,

and ground yourself before the city wakes. Booking is essential.

Resident rates >

Morning yoga

These yoga sessions are here to move you–not just your body but your whole being. Think of it as a masterclass in waking up.

We would love to have you join us for a yoga class upstairs. Classes are boughtthrough packages, and booking is essential. Residents get 10% off our rates,using code ‘BarracksYoga’ at checkout.

We offer drop-ins and packs with long expiry dates so you can have the flexibility you deserve. No contracts, but mutual respect for time and balance. The only monthly offering we have is a subscription order. Your commitment makes our classes possible.

  • Single Class

    240ZAR
    One class, no strings. A one-time visit for a one-of-a-kind morning. Excludes Aerial Yoga. Includes House access.
    Valid for one week
  • 4 Class Pass

    770ZAR
    Dip your toes in. Ideal if you're easing into routine or mixing us into a fuller week. Excludes Aerial Yoga. Includes House access.
    Valid for 4 weeks
  • 8 Class Pass

    1,200ZAR
    More classes, better value. This pack supports consistency and momentum, with plenty of time. Excludes Aerial Yoga. Includes House access.
    Valid for 8 weeks
  • 12 Class Pass

    1,660ZAR
    Make it a habit. Come often, save more, gain time, and make movement part of the everyday. Excludes Aerial Yoga. Includes House access.
    Valid for 12 weeks

Please note that memberships cannot be extended, transferred, or paused. These rates help us hold space–and keep the lights on.All packs are valid from date of first class. Subscriptions are via Netcash debit order. Students & pensioners get 10% off–enquire in-studio.

book online


Join us for an event.

Check what’s on during your stay — from sound baths to rooftop gatherings. Events are curated, intimate,and wellness-focused.

Book an event >

  • Breathe with Rhys Thomas
    Breathe with Rhys Thomas
    Fri, Feb 20
    Light House Holistic
    Feb 20, 2026, 6:00 PM – 8:00 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
  • Emotional Release Therapy & Somatic Breathwork
    Emotional Release Therapy & Somatic Breathwork
    Multiple Dates
    Mon, Feb 23
    Feb 23, 2026, 7:30 PM – 9:45 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Embark on a Transformative 3-Part Breathwork Series with experienced guide Jeanie Jadias. Discover the profound realm of emotional release therapy and somatic breathwork through her innovative BERN Method.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Feb 24
    Light House Holistic
    Feb 24, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
  • Gong Sound Bath with Sabrina
    Gong Sound Bath with Sabrina
    Wed, Feb 25
    Light House Holistic
    Feb 25, 2026, 7:15 PM – 8:15 PM
    Light House Holistic, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Bathe in the powerful and healing vibrations of a Gong Bath and inactive meditation session. Take an evening to reset and reconnect with Sabrina.
  • Breath & Sound Bath
    Breath & Sound Bath
    Fri, Feb 27
    Light House Holistic
    Feb 27, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Join us for a transformative evening of guided breathwork and sound alchemy. Through the power of conscious breath, we gently release stored tension and stagnant energy, creating space for clarity, balance, and renewal.
  • AKI Sound Studio | Cacao & Sound Ceremony
    AKI Sound Studio | Cacao & Sound Ceremony
    Sun, Mar 01
    Light House Holistic Wellbeing
    Mar 01, 2026, 11:30 AM – 1:30 PM
    Light House Holistic Wellbeing, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Light House Holistic invites you to a rare and intimate Cacao & Sound Ceremony, guided by master healers Shannon van Staden and Lama Brian Hilliard, co-founders of AKI Sound Studio in Brussels.
  • Yin Yoga Immersion with Elana Scott
    Yin Yoga Immersion with Elana Scott
    Sun, Mar 01
    Light House Holistic
    Mar 01, 2026, 6:00 PM – 7:30 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A journey into stillness, surrender & spiritual study.
  • Full Moon Meditation in Motion with NADA Experiences at Silvermist Constantia
    Full Moon Meditation in Motion with NADA Experiences at Silvermist Constantia
    Mar 03, 2026, 6:30 PM – 8:30 PM
    Silvermist Organic Wine Estate, Silvermist Wine Estate, Constantia Nek, Hout Bay Main Rd, Hout Bay, Cape Town, 7806, South Africa
    Join us for an outdoor Full Moon moving meditation session at the breathtaking Silvermist Estate. Tune into the sounds of the headset, and tune out of distractions.
  • Full Moon Holosomatic Breathwork Journey
    Full Moon Holosomatic Breathwork Journey
    Tue, Mar 03
    Mar 03, 2026, 7:15 PM – 9:15 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Take a moment to drop into stillness and create space to release and reset.
  • Yin & Yoga Nidra
    Yin & Yoga Nidra
    Thu, Mar 05
    Light House Holistic Wellbeing
    Mar 05, 2026, 5:30 PM – 7:30 PM
    Light House Holistic Wellbeing, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    An evening of deep rest, gentle release, and nervous system nourishment.
  • Level 1 | The Power of Sound Healing Training | Transform your Life
    Level 1 | The Power of Sound Healing Training | Transform your Life
    Mar 07, 2026, 9:00 AM – 5:30 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Level 1 | 2-day training (7–8 March) Led by international master sound healers Lama Brian Hilliard & Shannon van Staden, Founders of AKI Sound Studio in Brussels.
  • A Hypnotherapy Reset: The Follow-Through Code
    A Hypnotherapy Reset: The Follow-Through Code
    Mar 09, 2026, 7:15 PM – 8:45 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Rewrite the Pattern That Pulls You Off Track
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Mar 10
    Light House Holistic
    Mar 10, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.
  • Yin Yoga Immersion with Elana Scott
    Yin Yoga Immersion with Elana Scott
    Thu, Mar 12
    Light House Holistic
    Mar 12, 2026, 6:30 PM – 8:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A journey into stillness, surrender & spiritual study.
  • Flow Lab
    Flow Lab
    Sat, Mar 14
    Light House Holistic
    Mar 14, 2026, 10:30 AM – 1:30 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Yoga Workshop + Brunch Experience. A curated sensory experience blending functional movement with breath, music and community built through shared experience.
  • Flow Lab Friday
    Flow Lab Friday
    Fri, Mar 20
    Light House Holistic
    Mar 20, 2026, 6:30 PM – 8:00 PM
    Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Curated as a follow up to the yoga workshop + brunch experience. Bringing you a 60 minute flow blending functional movement with breath, music and community built through shared experience.
  • Breathwork, Reiki & Inner Child Healing
    Breathwork, Reiki & Inner Child Healing
    Mon, Mar 23
    Mar 23, 2026, 7:30 PM – 9:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    Coming home to yourself. Join Rachel and Coralie for the final part of their 4-part journey of releasing old patterns, softening the heart, and awakening your true self.
  • Cape Town Men's Group
    Cape Town Men's Group
    Tue, Mar 24
    Light House Holistic
    Mar 24, 2026, 7:00 PM – 8:30 PM
    Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    A men's group a safe space is created for men to reconnect to yourself, to your emotions and each other. This event is offered freely, and donations are welcomed.

Co-working flexibility.

Start or end your day with world-class yoga teachers, take a cool dip, then dive into work from our lounge. We also have access to Neighbourgood Work Clubs.

ALL-ACCESS CO-WORKING

Enjoy Light House amenities whenever the space isn’t privately booked, and immerse yourself in Cape Town with Neighbourgood’s network of Work Clubs around the city.

DISCOVER THE CITY

Home_Yoga_edited.jpg

Good to know.

Light House is shared by residents and guests, so we ask that you keep the space calm,

arrive on time for classes, and enjoy it with care.

View our faq's 

±250sqm under roof, plus

two open terraces

Comfortably fits 30–160

guests (we’ve seen it all)

Bamboo floors, rooftop

greenery, saltwater pool

Wellbeing add-ons: yoga,

breathwork, sound baths, etc

bottom of page