Welcome to your rooftop
Wellbeing Clubhouse
As a guest at The Barracks, you’re invited upstairs to Light House, a rooftop sanctuary.
Come for a swim, a coffee, a yoga class, a light breakfast, or simply a quiet moment.
Download our APP
Invite Code: Holistic
Your rooftop experience
As a resident or guest at The Barracks, Light House is your rooftop for yoga, coffee, a swim, sauna, work and selected events. We host traditional-style yoga classes, welcome in Cape Town workers, give you books to read, serve delicious coffee, and keep a rooftop garden. In short, we are a rooftop retreat in the heart of the city.
Welcome home.
DAILY YOGA
A schedule of morning, midday, and evening classes, right upstairs.
SAUNA
Book a sauna session. Contrast with outdoor showers and the pool.
LOUNGE & CAFEE
A calm rooftop space, open to the building and public.
SALT WATER POOL
Begin your day in the water. Slip in, cool down.
WELLNESS EVENTS
Join us for workshops and
gatherings of a wellbeing
nature.
Start your day with us.
Join us for daily yoga classes on your rooftop from sunrise. Move, breathe,
and ground yourself before the city wakes. Booking is essential.
We would love to have you join us for a yoga class upstairs. Classes are boughtthrough packages, and booking is essential. Residents get 10% off our rates,using code ‘BarracksYoga’ at checkout.
Drop-in
The taste. One session of sauna, yoga, or coworking and the House is yours for the day. Lounge, rooftop and café included.
- 240ZARValid for 2 weeks
Aerial Drop-in
One session of aerial yoga, and the House is yours for the day. Aerial has limited capacity and booking is essential.
- 290ZARValid for 2 weeks
Explorer
The first week. Three sessions across the House. Try three of any; a class, an aerial, a sauna. Yours for seven days.
- 360ZARValid for one week
House 4
Four sessions to use across the House. A class, an aerial class, a sauna, a day at the desk.
- 800ZARValid for 2 months
House 8
The habit. Eight sessions across anything, over three months. A class, an aerial class, a sauna, a day at the desk.
- 1,200ZARValid for 3 months
Traveller
Your Cape Town base. Two weeks, unlimited, mat included. Work the day, take a class, sink into the sauna, come back tomorrow.
- 1,250ZARValid for 2 weeks
House Monthly
The rhythm. 16 Sessions a month to spend however you like. Your steady place at the House.
- 1,600ZARValid for one month
House Unlimited
The life. Everything, unlimited (yoga, aerial, sauna and coworking) for when the House is simply where you are. Sign up to Netcash and save 10%.
- 1,950ZARValid for one month
House Season
The regular. Everything, unlimited for 3 months, and a big saving for your commitment. Split it into 3 payments on Netcash.
- 4,500ZARValid for 3 months
Please note that memberships cannot be extended, transferred, or paused. These rates help us hold space–and keep the lights on.All packs are valid from date of first class. Subscriptions are via Netcash debit order. Students & pensioners get 10% off–enquire in-studio.
Join us for an event.
Check what’s on during your stay — from sound baths to rooftop gatherings. Events are curated, intimate,and wellness-focused.
Book an event >
A ROOFTOP CLUBHOUSE
Enjoy Light House amenities whenever the space isn't privately booked, and immense yourself in Cape Town from the rooftop.
DAILY YOGA
Start or end your day with mindful movement from some of the best yoga teachers in the city, in a truly unique space.
DISCOVER THE CITY
Enjoy Light House amenities whenever the space isn't privately booked, and immense yourself in Cape Town from the rooftop.
Sip. Eat. Treat
Our rooftop café serves fresh coffee, light breakfasts, and deli staples. Stay for a quiet coffee break or linger in the lounge
with Wi-Fi. You can also order online! Browse our menu items and choose what you’d like to order from us.
Light House Café
Served daily between 7am to 5pm
Speciality drinks
Mocha Latte
Chocolate + Coffee = Naughty
ZAR 56
Gourmet Hot Chocolate
ZAR 56
Ceremony Matcha
Greens served with oat milk hot/cold
ZAR 70
Spiced Chai Latte
A delicious blend of authentic spices, black tea, caramelized coconut sugar
ZAR 50
Dirty Chai Latte
Add a shot of coffee
ZAR 56
Mystic Mesquite Cappuccino
Wild Karoo beans, caffeine free
ZAR 48
Rooibos Red Latte
ZAR 44
Coffee & tea
Espresso
ZAR 30
Cortado
ZAR 36
Americano
ZAR 34
Flat white/Cappuccino
Standard double shot
ZAR 38
Latte
ZAR 42
Rooibos Red Cappuccino
ZAR 38
Rooibos Tea
ZAR 30
Fresh mint and lemon tea
with/out rooibos
ZAR 34
Fresh ginger, mint & lemon tea
with/out rooibos
ZAR 38
Milk alternative
Add or swap for regular cow's milk
ZAR 10
Cold drinks & juices
Babylonstoren Cold-pressed Seasonal Juices
Red , Orange, Green
ZAR 55
Babylonstoren Rooibos or Honeybush Vonkeltee
ZAR 38
Happy Culture Kombuchas
ZAR 38
Happy Culture ALKMY Sparkling Teas
ZAR 42
Water 500ml
Still/Sparkling
ZAR 30
Water 1L
Still/Sparkling
ZAR 45
Something to eat
Plain Croissants
ZAR 36
Almond Croissant
ZAR 46
Dark Chocolate croisant
ZAR 44
Toast Cheese & Pesto sandwich on Sourdough
ZAR 80
Granola , Yoghurt & Fruit bowl
Full cream yoghurt, chia seeds, granola, fresh fruit, coconut flakes
ZAR 75
Avocado Toast
Sliced avocado on 2 halves of lightly toasted sourdough, sprinkled with seeds
ZAR 85
Vegan Coconut Chia Pot
Coconut cream, chia seeds, almond milk, Noa&Co protein powder, fresh fruit, coconut flakes
ZAR 95
Chocolate Chip Cookies
Bitchy bites(Vegan)or My Biscuit Box
ZAR 35
Re-Bars
Refuel, Recover ,Rebuild
ZAR 55
Thank Goodness Foods
Refined Sugar free, Gluten free
Omega seed muffin
With ginger & seeds
ZAR 48
Banana & Quinoa muffin
With dark chocolate chunks
ZAR 50
Snickers Mini Bar
Layers of chocolate, peanut & date caramel
ZAR 42
African Bounty Bars
Filled with coconut, sceletium & buchu
ZAR 30
Ferrero Rocher Balls
Choc date ball rolled in toasted hazelnuts
ZAR 30
Smoothies
Berry Vitality (500ml)
Banana, blueberries, strawberries, dates, chia seeds, almond milk
ZAR 85
Tropicana (500ml)
Mango, papaya, pineapple, coconut water
ZAR 85
Power Hug (500ml)
Banana, peanut butter, chia seeds, cinnamon, almond milk +hemp (protein)seeds
ZAR 90
Revive & Thrive (500ml)
Banana ,avocado, spinach, hemp (protein) seeds
ZAR 90
Make it a bowl
Top it up with granola, fresh fruit, coconut & chia seeds
ZAR 35
Add protein
Add Noa&Co Vanilla Plant Protein Powder
ZAR 30
Add Collagen
Add Noa&Co Vanilla Collagen Creamer
ZAR 30
Functional booster blends
Master Greens (Cleanse, alkalise, digestion)
Spirulina, moringa, wheatgrass barleygrass, chlorella
ZAR 20
Master Adoptogens(Balance, stress defense, vitality)
Yellow maca, ashwagandha, reishi, black maca, red maca, gynostemma, red ginseng
ZAR 25
Master Mushrooms(Memory, clarity, focus)
Lion's mane, cordyceps, reishi, changa, maitake, turkey tail
ZAR 28
Sparkling Wine
Boschendal Brut NV Cap Classique
Glass
ZAR 105
Boschendal Brut NV Cap Classique
Bottle
ZAR 395
Boschendal Rose NV Cap Classique
Glass
ZAR 90
Boschendal Rose NV Cap Classique
Bottle
ZAR 395
M.A.N Sparkling Chenin
Glass
ZAR 90
M.A.N Sparkling Chenin
Bottle
ZAR 275
Wine – White
Babylonstoren Chenin Blanc
Glass
ZAR 90
Babylonstoren Chenin Blanc
Bottle
ZAR 240
Babylonstoren Mourvèdre
Bottle
ZAR 270
Babylonstoren Viognier
Bottle
ZAR 280
Boschendal Chardonnay/Pinot Noir
Glass
ZAR 90
Boschendal Chardonnay/Pinot Noir
Bottle
ZAR 230
Boschendal 1685 Sauvignon Blanc
Glass
ZAR 90
Boschendal 1685 Sauvignon Blanc
Bottle
ZAR 260
Boschendal 1685 Chardonnay
Bottle
ZAR 300
Babylonstoren Chardonnay
Bottle
ZAR 385
Wine – Red
Boschendal 1685 Merlot
Glass
ZAR 105
Boschendal 1685 Merlot
Bottle
ZAR 290
Babylonstoren Cabernet Sauvignon
Bottle
ZAR 390
Babylonstoren Shiraz
Bottle
ZAR 385
Wine – White Blend
Babylonstoren Suzanne
Bottle
ZAR 385
Wine – Red Blend
Babylonstoren Babel Red
Bottle
ZAR 330
Boschendal Nicolas
Bottle
ZAR 399
Non-Alcoholic Beverages
Babylonstoren Vonkel Druivensap(Sparkling Grape)
Bottle
ZAR 160
Babylonstoren Bitterlekker served on ice
ZAR 48
Beer
330ml
Jack Black Cape Pale Ale
ZAR 45
Jack Black Lager
ZAR 45
Jack Black Lite Lager
ZAR 40
Jack Black Super Crusher
ZAR 55
Castle Light
ZAR 40
Devil's Peak Zero
ZAR 40
Cocktails
Ginologist (G&T)
A Lourensford estate G&T, finished with garnishes
ZAR 90
Voodoo Bitterlekker
Babylonstoren Bitterlekker aperitif, Vodka, grape juice, bitters, finished with danishes
ZAR 135
Aperol Spritz
A refreshing Italian drink made with Prosecco Aperol and soda , topped with orange peel
ZAR 135
Non-Alcoholic Cocktails
Rooibos
Babylonstoren Rooibos Vonkeltee and Ginger Ale, crushed ice
ZAR 75
Bitterlekker Feestuin
Babylonstoren Seasonal cordial ,bittterlekker, bitters, lemons, herbs, crushed ice
ZAR 85
Nibbles
Free Range Biltong
Frankie Fenner Free Range Meat
ZAR 80
Bowl o' nuts
Salted & Roasted
ZAR 70
Good to know.
Light House is shared by residents and guests, so we ask that you keep the space calm,
arrive on time for classes, and enjoy it with care.
View our faq's ›
Rooftop access during open
hours. Yoga times vary.
Pool is shared between
residents and public members.
Registered guests and
members only club.
All guests enter Light House for
calm, connected curation