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Sunday Sadhana | Meditate & Move

This class offers a mindful space to elevate your practice; mind, body and soul

1 h 30 minLight House Holistic

Service Description

Start your new week and end the last with intention. Indulge in a unique blend of philosophy, meditation and movement to nourish mind, body, and soul. Elevate and rejuvenate with a practice built around the beautiful practice of ritual and self-care, setting the tone for the week ahead.


Upcoming Sessions


Cancellation Policy

Please cancel at least 1 hour before the start of class or you will be charged/lose the credit. Our schedule closes 15 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.


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