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Soul Flow | Intentional Saturday
A meditative vinyasa through story, sound, and stillness
1 hr 15 min1 h 15 minLight House Holistic
Service Description
A slow, intentional vinyasa practice that weaves story, sound, and breath into movement. Each class is a meditation in motion, A journey through the body’s poetry and the heart’s wisdom. Expect long, fluid sequences, gentle holds, and moments of deep stillness that invite grounding and renewal.
Upcoming Sessions
Cancellation Policy
Please cancel at least 1 hour before the start of class or you will be charged/lose the credit. Our schedule closes 15 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.
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