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Morning Yoga

Movement first, then the rest of your day

Duration VariesLight House Holistic

Service Description

This is your daily anchoring. These morning sessions are here to move you–not just your body but your whole being. Expect a blend of traditional yoga, breathwork, mantra, and movement, held by experienced practitioners. Think of it as your quiet commitment to self. Begin again, each day.

Upcoming Sessions

Cancellation Policy

Please cancel at least 1 hour before the start of class or you will be charged/lose the credit. Our schedule closes 15 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.

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