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Evening Power Flow | Strength & Release
A strong flow to build and release the day
1 hr 15 min1 h 15 minLight House Holistic
Service Description
This is your evening exhale. A dynamic, intermediate practice that builds heat, channels energy, and dissolves gathered tension. Expect strength, sweat, and a slow softening at the end. Let it burn, then let it go.
Upcoming Sessions
Cancellation Policy
Please cancel at least 1 hour before the start of class or you will be charged/lose the credit. Our schedule closes 15 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.
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