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Emotional Release Therapy Somatic Breath

Discover the profound realm of emotional release therapy and somatic breathwork in the BERN Method.

2 hr 15 min
550 South African rand
Light House Holistic

Service Description

This isn’t a walk in the park, but if you're ready for true liberation, this is the session for you. Join Jeanie Jadias, founder of the BERN Method, for a deep breathwork and emotional release therapy experience. Through powerful techniques, you’ll release anxiety, anger, and energy blockages, relieving the heaviness in your body and helping psychosomatic issues subside. It’s challenging, transformative work—but the freedom and healing that follow are worth every breath. You’re in the right place if your emotions are ready for a breakthrough and your body craves deep, lasting release.


Upcoming Sessions


Cancellation Policy

Please cancel at least 1 hour before the start of class or you will be charged/lose the credit. Our schedule closes 15 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.


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