Yoga & The Mind-Body Connection
Fri, Feb 28
|Light House Holistic
How does the ancient wisdom of yoga philosophy translate tangibly into our modern yoga asana practice? Tina & Tulani’s unique collaboration blends targeted therapeutic embodiment practices marinated in rich, soulful, healing sounds.
Time & Location
Feb 28, 2025, 5:00 PM – 9:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
In this workshop, we explore the true essence of the yogic path to awakening.
How does the ancient wisdom of yoga philosophy translate tangibly into our modern yoga asana practice? How does the practice of yoga asana expose and influence our limiting beliefs, develop a conscious relationship with our mind, and align us with our essential nature?
Join us for a transformative experience where we merge movement, mindfulness, and sound to cultivate a deeper connection with ourselves and our practice. This workshop consists of a 2-hour, deeply enriching talk, followed by a movement practice and live soundscape with Tina Nance and Tulani Ngxoweni.
'Safety is not the absence of threat, it is the presence of connection.'
– Gabor Maté
About the Facilitators
Tickets
Early Bird
ZAR 700.00+ZAR 17.50 ticket service feeSale endedGeneral Admission
ZAR 900.00+ZAR 22.50 ticket service feeSale ended
Total
ZAR 0.00