Release. Reset. Realign. And dance into being.

To close off Women’s month with purpose, we invite you to join us in a space where we will release what no longer serves, set and plan our intentions for new beginnings and embody the best version of ourselves.

We will start with a light Yoga flow for clarity, releasing any tension within our mind, relaxing our bodies and reconnecting within. We will then come together setting our Intentions and allowing ourselves to reset, recognising what we need to make more space for and invite into our lives. Lastly, we will realign with the intentions that we set, and embody them through high energy movement, Zumba and freeing dance.

This isn’t just a class. It’s a celebration of strength, softness, sisterhood, and joy. Come flow, move, and glow with us.