Yin Yoga & Sound Medicine Journey

Embrace our Simmer down Sunday, for a deeply restorative end to your week and setting the tone for the week ahead. Bringing you a  special Sunday evening Sound Gong Bath and Yin Yoga session.

In the embrace of Yin Yoga, we invite you to slow down, surrender, and explore within. Each pose becomes a gateway to introspection and self-discovery, allowing you to peel back layers and connect with your inner wisdom.

In the cocoon of sound of the gongs, we awaken to the richness of our inner landscape and rediscover the magic that lies within.

Join us for more than just a yoga class; this is a sanctuary for the modern soul. It's a chance to quiet the noise of the outside world and listen to the whispers of your own heart. Come as you are and experience the medicine of sound.

Sabrina is a Woman's Coach & Mentor, Retreat Facilitator, and Sound Alchemist.

✨ Please bring a mat to lie down on and something warm to cover yourself with. We recommend bringing an extra layer to lie on top of, a pillow, and something soft to cover your eyes with too.