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Yin & Yoga Nidra: Journey through the 7 Chakras
Wed, Jul 02
|Light House Holistic
Awaken Your Energy with this 7-Part Yin & Yoga Nidra. In this fourth session, you will focus on Anahatha, the Heart Chakra
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Time & Location
Jul 02, 2025, 7:15 PM – 9:15 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
LOVE. GIVE. ACCEPT
“When your heart speaks, take good notes.”
Anahatha, the Heart Chakra, is the bridge where our inner and outer worlds meet. Its energetic job is to helps us love unconditionally—ourselves and others.
In this evening of deep exploration, we’ll connect with the physical and emotional layers of the heart through reflective questions like:
Am I open to giving and receiving love?
Do I often put others’ needs before my own?
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