Yin Yoga Immersion with Elana Scott
Sun, Apr 12
|Light House Holistic
A journey into stillness, surrender & spiritual study. If you’ve been feeling tight, tired, or a little overwhelmed, this is your place to slow it all down. Yin yoga is a gentle, floor-based practice where we hold simple shapes for a few minutes at a time, allowing the body and mind to release.
Time & Location
Apr 12, 2026, 6:30 PM – 8:00 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Join Elana for a powerful Yin Immersion. This 90-minute session invites you to slow down, soften, and reconnect, both physically and spiritually.
Unlike the more familiar yang styles of yoga like Vinyasa, Hatha, or Ashtanga, Yin offers a quieter, deeper experience. Poses are held for 3–5 minutes, creating space for patience, release, and awareness, offering a profound yet challenging practice in a fast-moving world.
In this session, you’ll explore:
Long-held, supported postures that gently work into the connective tissues and fascia
Breath as a gateway to nervous system regulation
Stillness as a tool for energy regulation
Tickets
General Admission
ZAR 270.00
+ZAR 6.75 ticket service fee
Total
ZAR 0.00