Winter Warrior Workshop
Sun, Jun 30
|Light House Holistic
Ready to embrace the cold and awaken your inner warrior? Join us as we dive deep into Tummo Breathwork and Ice Bath immersions with Daniel Patrick.
Time & Location
Jun 30, 2024, 1:30 PM – 3:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Winter Warrior: Tummo Breathwork & Ice Bath
Ready to embrace the cold and awaken your inner warrior? Reserve your spot now and prepare to embark on a journey of self-discovery and empowerment.
What to Expect:
- Tummo Breathwork: Tap into the power of your breath to generate heat and increase resilience to the cold with Tummo Breathwork.
- Ice Bath Immersion: Challenge yourself with an exhilarating ice bath experience to invigorate your body and awaken your senses.
- Community Connection: Connect with like-minded people who are on a similar journey of growth and self-discovery. Share your experiences, insights, and challenges in a supportive and non-judgmental space.
Through mindful practices, nature immersions, and holistic techniques, we're here to help you rise and expand to your fullest potential, all within a supportive network.
Please bring warm clothing, a towel, and an open heart.