Warm Up Sessions with NOVAWOOLF
Sat, Jul 13
|Light House Holistic
Come and warm up with us this winter and discover your healthiest, happiest you!
Time & Location
Jul 13, 2024, 11:00 AM – 1:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Whether you have a regular yoga practice, or are only just starting out, our winter warm up sessions are designed to welcome you, stretch you (a little bit) out of your comfort zone, and hold space for you wherever you are on your wellness journey.
We will flow through gentle postures, build some heat and ignite that fire inside, and make some time to connect with new faces over a hot cup of chocolate.
What to expect:
We have specially curated an amazing team of experienced yoga instructors who will lead you through a delicious 1-hour yoga flow session, suitable for all levels.
Experience the luxury of NovaWoolf's premium yoga mats - no need to bring your own mat.