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The Wisdom Within with Maria
Sun, Mar 29
|Light House Holistic
Most people spend years searching outside themselves for answers. In relationships. In achievements. In other people's opinions. What if everything you needed was already inside you — and you just needed to learn how to listen?
Time & Location
Mar 29, 2026, 11:00 AM – 12:30 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
This is 90 minutes of movement, breath and deep meditation — grounded in neuroscience — to access the part of you that already knows.
You'll leave with clarity, a direct connection to your inner voice, and the certainty that you already have the answers.
What you'll experience:
A grounding yoga flow to drop out of your head and into your body
Breathwork to clear the noise
A deep guided meditation to access your higher self
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