Soul Meditations: using the Max Meditation System™️
Sat, Jan 04
|Light House Holistic
Meditation in a guided way is an amazing experience & easy for anyone to join in so you may enjoy peace and serenity.
Time & Location
Jan 04, 2025, 11:00 AM – 12:15 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Experience the profound benefits of guided meditation, proven to help reduce stress, ease anxiety, improve sleep, and support mental well-being. Whether you're facing daily challenges or navigating deeper concerns like PTSD or depression, guided meditation can help you find balance and inner peace.
Join Sanet Kirstein Lattimer for a transformative meditation class using the Max Meditation System™️. This unique method blends ancient meditation techniques, making it accessible for beginners while offering experienced meditators a way to deepen and enhance their practice.
Tap into the stillness within, release heavy thoughts, and embrace a more peaceful, centered you.
Sanet Kirstein Lattimer is a Holistic & Mindfullness Coach, Crystal Specialist, Meditation Coach, Energy Healer, Teacher, Ritual Master and Spiritual Guide
Find out more about Sanet: