Sun, 19 May
|Light House Holistic
Remember the Heart: Cacao, Sound, and Ceremony
A day retreat to reconnect to your inner wisdom through the medicines of Cacao, Sound, and Ceremony in community.
Time & Location
19 May 2024, 11:00 – 18:00
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
We're thrilled to announce a special collaboration of sound and cacao, the heart's medicine, at Light House. It's a day ceremony designed as a retreat into the heart, where you can tap into your inner wisdom. Surrounded by the breathtaking beauty of the city and mountains, our sanctuary offers a safe space for you to reconnect with yourself.
Join us for "Remember the Heart," a day retreat curated by sound alchemist Sabrina and ceremony-holder Fran, focused on holistic balance for mental, emotional, physical, and spiritual harmony.
Begin with opening rituals to set a sacred space, followed by a heart-opening Cacao Ceremony led by Fran Siebrits. Indulge in a light vegan lunch before immersing yourself in a restorative yin yoga journey with Sabrina Patricia, guiding you toward deep relaxation.
Experience profound transformation with a gong bath, allowing the soothing sounds to reconnect you with your true essence. We'll conclude with an integration session in a closing circle, where you can share the insights gained from your journey.
Join us for a day of healing, rejuvenation, and community connection.