Reflexology Workshop for Partners, Friends and Loved Ones

Want to know how working on your feet can affect your sleep, help you to release stress and boost your immune system? In this 2 hour workshop, Janet will introduce you to Reflexology; a fascinating science and art which operates on the principle that distinct areas in the feet and hands correspond to various parts of the body.

Practitioners will utilise their thumbs and fingers to apply pressure to these reflex points, thereby releasing energy blockages, alleviating stress, and restoring balance to both the body and the feet.

Throughout the workshop, you'll acquire knowledge about 5 specific points that enhance the immune system, alleviate stress, and induce profound relaxation. Additionally, you'll learn foot exercises designed to maintain the health of your feet.

This workshop is designed for participants to work in pairs.

Everyone is welcome to attend, no experience required! This is an incredible opportunity to learn and we hope…