Non-Violent Communication Workshop with 11th House
Sun, Feb 11
|Light House Holistic Wellbeing
Host Cato Vermeulen will walk you through the principles of conscious communication and how to apply them to deepen the intimacy within your personal relationships.


Time & Location
Feb 11, 2024, 11:00 AM – 2:00 PM
Light House Holistic Wellbeing, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Our 𝗵𝗼𝘀𝘁 𝗖𝗮𝘁𝗼 𝗩𝗲𝗿𝗺𝗲𝘂𝗹𝗲𝗻, will walk you through the principles of 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗱𝗲𝗲𝗽𝗲𝗻 𝘁𝗵𝗲 𝗶𝗻𝘁𝗶𝗺𝗮𝗰𝘆 𝘄𝗶𝘁𝗵𝗶𝗻 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀.
𝗧𝗵𝗶𝘀 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗶𝘀 𝗳𝗼𝗿 𝗮𝗻𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗵𝗮𝘀 𝗲𝘃𝗲𝗿 𝗹𝗼𝘃𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗹𝗶𝘃𝗲𝘀.
How do we resolve conflict and come back to a sense of connection in times of distress and when we are feeling unheard and unseen?
𝗪𝗛𝗔𝗧 𝗧𝗢 𝗘𝗫𝗣𝗘𝗖𝗧:
2 hour in depth workshop with theory & practices
The framework + the importance of NVC versus violent communication