Masterclass: Setting Goals
Thu, Dec 12
|Light House Holistic
Join us for a transformative experience where you’ll learn powerful goal-setting strategies in an interactive session. Through thoughtful guidance, meditation, and a relaxing sound bath, you’ll leave feeling clear, focused, and energised to take action on your goals.
Time & Location
Dec 12, 2024, 7:00 PM – 9:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Ready to get clear on your goals and take action? Join me for an interactive masterclass where we’ll dive into practical ways to set and achieve your goals, with personalised guidance to help you create a plan that works for you.
I’m Leandra Besters, a Brain Health Professional, RTT Therapist, Hypnotherapist, and someone with a strong foundation in Yoga and Meditation. I bring a holistic approach to this session, combining practical goal-setting strategies based on Neuroscience, with mindfulness and relaxation to help you move forward with ease.
When you sign up, you'll get a link to a short questionnaire. This helps me understand where you're at and what you’d like to focus on, so I can make the session more personal and relevant to your needs.
In this hands-on session, we’ll explore effective goal-setting strategies, have a conversation about what works for you, and then move into a guided meditation…