Hypnosis & Sound Bath
Mon, Jun 17
|Light House Holistic
Join us for another deep body relaxation session with the combination of hypnotherapy and sound; the ultimate blend of science and spirituality with Leandra Besters.
Time & Location
Jun 17, 2024, 6:00 PM – 7:30 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Sink into a realm of supreme comfort with Leandra Besters, a seasoned Clinical Hypnotherapist and Yoga teacher, as she guides you through an hour-long deep body relaxation session designed just for you.
This will not take any exertion on your part. You remain in full control and presence, gently closing your eyes and surrendering to the guidance of Leandra’s voice. Drawing on her expertise as a Clinical Hypnotherapist and Yoga teacher, she has carefully crafted this session to integrate the best of both worlds.
What can you anticipate? Deep body relaxation, enhanced sleep, heightened calmness, sharpened focus, a precious moment of rest and revitalisation, and a profound connection with yourself, all leading to stress relief and rejuvenation. Allow yourself to fully embrace this experience and emerge refreshed and revitalized.
Experience the soothing tones of a crystal singing bowl resonating with your body's natural frequencies, deepening relaxation and fostering inner harmony. Allow the ethereal sounds to deepen your journey inwards.
Join us for this transformative session and emerge refreshed and revitalized. Reserve your spot now for a moment of blissful tranquility.
Leandra is a holistic wellness professional trained in Rapid Transformational Therapy (RTT) by Marisa Peer. With certification in Brain Health from Amen Clinics, she specializes in mental and emotional wellness. Leandra also teaches Yoga and Meditation, offering sessions focused on flexibility, strength, and inner peace. Additionally, she facilitates sound baths for relaxation, stress relief, and spiritual connection, creating a welcoming space for transformation.
Please dress for comfort and warmth. Bring a pillow and your own mat if you prefer (one will be provided), as well as an eye mask if you have one. This is all for ultimate comfort and relaxation!