Holosomatic Breathwork Journey: Rooted Within
Thu, Apr 24
|Light House Holistic
Root into presence. Breathe into truth. Come home to yourself.
Time & Location
Apr 24, 2025, 7:30 PM – 9:30 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
As we move into the quieter rhythm of autumn, we’re invited to slow down, soften, and root more deeply into ourselves.
This Holosomatic Breathwork journey is a space to reconnect to your inner ground — to pause, feel, and listen. Through the breath, we come home to the body, release what no longer serves, and rediscover the still, steady presence that lives within.
You’ll be guided through a full breathwork session supported by music, somatic awareness, and reflection. This experience is an invitation to let go of the external noise and arrive more fully in your own inner landscape — grounded, open, and rooted within.
Why Attend?
This experience is here to help you:
Ground