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Float into Rest | World Sleep Day
Fri, Mar 13
|Light House Holistic
We spend our days gripping the surface of things. But beneath the noise is an exhausted body. Above the noise is a buzzing mind. And in between them, you. This evening is an invitation to drift there.
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Time & Location
Mar 13, 2026, 6:00 PM – 8:30 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
There is a moment each night, just before sleep takes you, when your body finally stops arguing with the day.
Your shoulders drop.
Your jaw unclenches.
The mind loosens its grip.
For a few seconds, you're in-between worlds.
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