Emotional Release Therapy & Somatic Breathwork
Sun, Mar 02
|Light House Holistic
Embark on a profound Breathwork Journey with experienced guide Jeanie Jadias. Discover the profound realm of emotional release therapy and somatic breathwork through her innovative BERN Method.
Time & Location
Mar 02, 2025, 5:30 PM – 7:30 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
This isn’t a walk in the park, but if you're ready for true liberation, this is the session for you. Join Jeanie, founder of the BERN Method, for a deep breathwork and emotional release therapy experience.
Through powerful techniques, you’ll release anxiety, anger, and energy blockages, relieving the heaviness in your body and helping psychosomatic issues subside. It’s challenging, transformative work—but the freedom and healing that follow are worth every breath.
You’re in the right place if your emotions are ready for a breakthrough and your body craves deep, lasting release.
Join Jeanie, a seasoned facilitator of somatic breathwork and a specialist in emotional release therapy, for a transformative session using her signature BERN Method—a powerful blend of breath, movement, and sound. This method is designed to unlock stuck emotions, restore mental clarity, and provide relief from psychosomatic tension. With years of expertise, Jeanie create a safe, professional space for…