Dance of the Heart: A Sufi Whirling Practice
Fri, Dec 20
|Light House Holistic
Step into a sacred space where movement becomes meditation and the heart finds its voice. In this transformative workshop, you’ll learn the art of Sufi whirling—a timeless practice of surrender, connection, and inner stillness. Let the rhythm guide you as you release, open, and align with the divine
Time & Location
Dec 20, 2024, 6:45 PM – 9:15 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Join Zeynep Mutlu for a sacred and transformative workshop designed to awaken your soul through the ancient art of Sufi whirling. Rooted in the mystical traditions of Sufism, whirling is more than just a dance—it is a moving meditation, a journey inward, and a powerful way to connect with your heart and the divine flow of life.
What To expect:
Introduction to Sufi Whirling: explore the philosophy and spiritual significance of whirling from the teachings of Rumi and other Sufi mystics.
Preparation and Grounding: through breath work exercises your body will prepare for the whirling experience. Focusing the mind and inviting stillness.
Learn the Art of Whirling: step-by-step guidance will be provided to help you master the foundational techniques of Sufi whirling, from proper body alignment and balance to rhythmic breathing and centring.
Immersive Whirling Session: immerse yourself in the meditative motion of whirling, accompanied by soulful Sufi music, which…