Conscious Connected Breathwork

✨ Breathe yourself to life

How we breathe is how we exist. Our breath reflects our relationship with ourself and our relationship to life itself, and thus holds the key to healing negative programming embedded in our subconscious and awakening to our deepest potential.  Breath is the alchemist that brings our essence fully into our physical vessel so that we may experience our most authentic and joyful self.

As a breath clearing takes place, we expand our awareness, detoxify our physical, emotional and thought body, improve our physical health, and begin to function from higher vibrational states of joy, authenticity, clarity, creativity, and so much more.

🌬️  Why breathwork?

• Detoxification: We expel 70% of toxins through breath.
• Energy Boost: Breath is our primary source of life energy.
• Healing: Reduce anxiety and depression by increasing dopamine and serotonin.
• Holistic Benefits: Improve lymphatic drainage, cardiovascular health, and organ function.

✨ About Melanie Gerrand

Melanie Gerrand is a Psychologist, Transpersonal Psychotherapist and Conscious Connected Breathwork Facilitator dedicated to helping you remember and reconnect to your higher and most authentic self.

For optimal comfort; please bring a blanket, dress in warm, comfortable clothing, and bring an eye-mask if you have one. We recommend no eating 1.5 hours before the session.