Ceremony Friday Wellness Ritual
Fri, May 31
|Light House Holistic
A 75-minute elevated yoga journey, embracing the gentle rhythm of intentional flow. As we move through an upbeat yoga sequence guided by Jeanae Dumas, we’ll find ourselves guided into a serene meditation, a sacred space for reconnection with our true selves.
Time & Location
May 31, 2024, 5:30 PM – 7:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
A 75-minute elevated yoga journey, embracing the gentle rhythm of intentional flow. We commence with the grounding practice of breathwork, allowing it to harmonize with the fluidity of our bodies in motion.
As we move through an upbeat yoga sequence guided by Jeanae Dumas, we’ll find ourselves guided into a serene meditation, a sacred space for reconnection with our true selves.
Matcha-tinis served after