Sat, Aug 17
|Light House Holistic
Cape Town Coming Together for Wellness
Join us at Light House Holistic for a transformative morning led by The Wellness Coach House; blending aroma, movement, and courage for personal growth.
Time & Location
Aug 17, 2024, 11:30 AM – 3:30 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Our events is a complete wellness journey where guests come to connect with other wellness enthusiasts, embark on a transformative aroma therapy ritual, flow movements, enjoy local organic foods - be nurtured, valued and walk away rejuvenated.
Welcome | Arrival
Upon arrival, kindly find a comfortable spot on the mat to begin your wellness journey.
Aroma Touch Journey
We are honored to have renowned Somatologist, Aromatherapist's Janine, conferencing in from Australia exclusively for this event. With a wealth of experience in the healing power of touch and aroma, Janine will guide you through the transformative Aroma Touch Technique. This unique method combines essential oils with specific touch points to promote deep relaxation, reduce stress, and enhance overall well-being. Prepare to embark on a sensory journey that will leave you feeling renewed and revitalized.
Flow Session
We are thrilled to welcome Lara Roux to our wellness day, a regular teacher on the schedule at Light House Holistic. With over 25 years of experience and renowned for her innovative flow sequences, she will guide you through a transformative flow experience. Prepare to move your body with grace and intention, while nurturing your mind and soul.
Lunch | Connect
Enjoy breathtaking views of Cape Town while nourishing your body with a complimentary healthy snacks and drinks. Connect with like-minded individuals, share stories, and recharge after your invigorating flow session.
Mini Wellness Treatments
Pamper yourself with a complimentary, soothing hand, foot, or scalp massage to conclude your day of relaxation. Our skilled local therapist will help you unwind and melt away tension, leaving you feeling refreshed and rejuvenated.
Join us in Cape Town for a day of wellness with The Wellness Coach House - come together for a healthier you!
More on Wellness Coach House | Instagram