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Breathwork Journey: Letting go and moving forward

Wed, Mar 06

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Light House Holistic

Embark on a deep-dive 2-hour breathwork journey harnessing the power of transformational breathing to dive back into deep trust in your unique journey.

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Breathwork Journey: Letting go and moving forward
Breathwork Journey: Letting go and moving forward

Time & Location

Mar 06, 2024, 7:30 PM – 9:30 PM

Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

About the event

About the event:

Join Miriam and Malena for a conscious connected breathwork journey, meditation, and reflective practices like journaling, to let go of what is holding you back and move forward with deep trust in your journey. Make space for new energies, supporting you to take the next steps forward with confidence.

Why do we use breathwork? 

Breathwork serves as a powerful tool for self-discovery and healing. By consciously altering your breath, you tap into the body's innate ability to release tension, emotions, and energetic blockages. This session is crafted to guide you through the gentle yet profound process of reconnecting with your inner self by using the transformative potential of your breath.

The facilitated conscious connected breathwork guides you to access altered states of consciousness, allowing you to experience the profound transformation that comes with intentional breathing, feeling, and releasing.

Embrace the opportunity for deep self-exploration and renewal as…

Tickets

  • Breathwork Journey ticket

    This ticket includes a mat. Please bring pillows for comfort.

    ZAR 650.00

    +ZAR 16.25 ticket service fee

    Sale ended
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