Breathe with Rhys Thomas
Thu, Apr 09
|Light House Holistic
Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
Time & Location
Apr 09, 2026, 6:00 PM – 8:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Transformational Breathwork changed my life! That's why I've passionately dedicated myself to this ancient practice for the last 3 years. -Rhys Thomas
Join Rhys on a journey of the breath.
This event is an invitation to gently return to presence. To join in community as we reconnect to our breath.
Conscious connected breathwork offers us the opportunity to come out of the analytical, thinking mind and connect to the subconscious and unconscious mind. Returning back to the body!
The body is a living library of experience that holds so much wisdom and memory. If we trust in the breath, it is a bridge that takes us from thinking to feeling. Offering us insights, guidance and releasing old stuck energies that can leave us feeling lighter, clearer, and more connected.
What to expect?
Tickets
General
ZAR 550.00
+ZAR 13.75 ticket service fee
Total
ZAR 0.00