Breathe with Rhys Thomas
Fri, Jan 23
|Light House Holistic
Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
Time & Location
Jan 23, 2026, 6:00 PM – 8:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Transformational Breathwork changed my life! That's why I've passionately dedicated myself to this ancient practice for the last 3 years. -Rhys Thomas
Conscious connected Breathwork offers us an opportunity to access our subconscious and unconscious mind. Through these altered states of consciousness, the breath connects us back to the living library of experience that resides within our body. Supporting us to tend to the parts of us we have suppressed and repressed for sometimes decades.
What to expect?
A 90-minute guided breathwork session.
What can Breathwork offer you?
Reduce stress
Tickets
General
ZAR 550.00
+ZAR 13.75 ticket service fee
Total
ZAR 0.00