Breathe with Rhys Thomas
Tue, Nov 26
|Light House Holistic
Come and experience the healing and deeply transformative potential of conscious connected breathwork. Join ex-Welsh international rugby player, turned breathwork practitioner in a 90-minute journey of the breath.
Time & Location
Nov 26, 2024, 7:15 PM – 9:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
By consciously connecting to our breath and being present we are able to reconnect to the body.
Connecting to the parts of ourselves we deny or have suppressed or repressed for years. Using transformational breathing techniques offers the potential to remove emotional blockages and to feel again. This can open up the potential for deep healing and connection to self and others!
What to expect?
A 90-minute guided breathwork session.
What can Breathwork offer you?
Reduce stress