Breathe, Trust, Transform: A Coaching & Breathwork Experience
Sat, Feb 15
|Light House Holistic
This workshop is an invitation to pause, reflect, and recalibrate. Together, we will explore what it means to let go—in a way that empowers you to co-create with life while surrendering the need to micromanage every step.
Time & Location
Feb 15, 2025, 11:30 AM – 2:30 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Are you ready to release the constant need to manage, control, and hold it all together? What if you could replace tension with trust, overwhelm with flow, and control with a sense of being deeply supported by life?
Through a unique blend of coaching and Holosomatic Breathwork, this experience will help you:
Identify and connect with the inner part of you that feels the need to control.
Understand what this part is protecting you from and reframe its role with compassion and curiosity.
Cultivate a new sense of safety that allows you to let go and trust.
Experience the deep release of breathwork to access your subconscious, tap into emotional flow, and open yourself to life’s guidance.
Tickets
Early Bird
ZAR 700.00
+ZAR 17.50 ticket service fee
Sale ended