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Aerial Yoga Workshop
Fri, Aug 22
|Light House Holistic
Come and experience the magic of movement in the hammock.
Tickets are not on sale
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Time & Location
Aug 22, 2025, 5:30 PM – 7:00 PM
Light House Holistic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
This special aerial yoga workshop blends playful exploration with mindful connection, allowing you to feel supported, challenged, and inspired in new ways.
We’ll move through a combination of:
• Strength & stability to build confidence in the air
• Gentle inversions to decompress the spine and refresh your mind
• Creative transitions to spark joy and curiosity
• Restorative aerial poses that melt away tension and leave you floating in bliss
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