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Aerial Yoga Immersion
Thu, Nov 13
|Light House Holsitic
Rise. Play. Surrender.
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Time & Location
Nov 13, 2025, 5:30 PM – 7:00 PM
Light House Holsitic , 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Let the hammock hold you as you explore a new relationship with movement, breath, and space.
This immersive aerial yoga journey weaves together playful exploration, mindful strength, and deep rest—an experience of both grounding and expansion.
Together, we’ll move through:
Foundational aerial flows to build confidence and stability
Inversions that awaken lightness and fresh perspective
Creative transitions that invite curiosity and flow
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