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Aerial Yin & Yoga Nidra
Fri, Apr 24
|Light House Holistic Wellbeing
An evening of deep rest, gentle release, and nervous system reset, held in the support of a silk aerial hammock.
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Time & Location
Apr 24, 2026, 5:30 PM – 7:00 PM
Light House Holistic Wellbeing, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Float. Soften. Fully let go.
There is something softly powerful about being held.
In this Aerial Yin and Yoga Nidra experience, the hammock becomes more than a prop. It becomes a place to land. A place where effort dissolves and the body remembers how to soften.
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