Upcoming Events

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  Membership Offer

  Mon, 20 May

  Light House Holistic

  Restorative Hypnosis with Sound

  20 May 2024, 19:15 – 20:45

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  Join us for another deep body relaxation session with the combination of hypnotherapy and sound; the ultimate blend of science and spirituality with Leandra Besters.

  +1 more

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  Tue, 21 May

  Light House Holistic

  Cape Town Mens Group

  21 May 2024, 19:15 – 21:00

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  Ready to step into your power and unlock your full potential in the company of supportive brothers? Join us for a gathering of Men where connection, growth, and empowerment await.

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  Membership Offer

  Wed, 22 May

  Light House Holistic

  Yin & Yoga Nidra Evening: Twist

  22 May 2024, 19:15 – 21:15

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  Twists are the most balancing and engaging postures, they will support you in creating balance and returning to your center.

  +14 more

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  Membership Offer

  Thu, 23 May

  Light House Holistic

  Sound Gong Bath: Slow Down to Rise Up

  23 May 2024, 19:15 – 20:15

  Light House Holistic, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  Bathe in the powerful and healing vibrations of a Gong Bath and inactive meditation with Sabrina.

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  Fri, 24 May

  Light House Holistic

  Brothers Rising: Winter Warrior

  24 May 2024, 16:30 – 18:00

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  Ready to embrace the cold and awaken your inner warrior? Brothers Rising is back, and this time, we're diving deep into Tummo Breathwork and Ice Bath immersions.

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  Membership Offer

  Sun, 26 May

  Light House Holistic

  Rise & Rave

  26 May 2024, 10:30 – 14:30

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  A Sober Sunday Rave. Inspired by the spirit of community and dance, Rise & Rave provides a sanctuary of celebration, joy, and intention.

  +26 more

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  Membership Offer

  Wed, 29 May

  Light House Holistic

  Sound Bath Immersion

  29 May 2024, 19:30 – 20:30

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  An immersive sound experience consisting of tuning forks, voice, crystal bowls, hangpan and tibetan sound bowls tuning forks, accompanied by the electronic element of background solfeggio frequency drones.

  +2 more

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  Fri, 31 May

  Light House Holistic

  Ceremony Friday Wellness Ritual

  31 May 2024, 17:30 – 19:00

  Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa

  A 75-minute elevated yoga journey, embracing the gentle rhythm of intentional flow. As we move through an upbeat yoga sequence guided by Jeanae Dumas, we’ll find ourselves guided into a serene meditation, a sacred space for reconnection with our true selves.

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