The Alignment Series
Foundations of Practice with Sarah Miller & Elana Scott.
Available spots
Service Description
Build your practice from the ground up in this 6-part series, diving deep into how the alignment of the physical body works within yoga. Elana and Sarah will guide you through the foundations of alignment, not as rigid rules, but as intelligent structure. With each class blending clear breakdowns, live demonstrations, hands-on assists, conversation, meditation, and practical exploration. This is for anyone who wants to refine, deepen, and build a practice that lasts decades.
Upcoming Sessions
Cancellation Policy
Please cancel at least 1 hour before the start of class or you will be charged/lose the credit. Our schedule closes 15 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.