Float into Rest
Aerial yin in silk hammocks, Yoga Nidra, and scents and sounds to guide you into deep rest.
Service Description
Float Into Rest is a curated Light House experience designed to slow everything down. We begin with a gentle journaling ritual using Heal Grow Flow journals to clear the mind and soften the day. From there, Jess van Goethem guides a deeply supported Aerial Yin practice in silk hammocks, followed by Yoga Nidra (non-sleep deep rest) — a guided relaxation that allows the body to recover while the mind remains quietly aware. The evening is layered with grounding scent from Tres Nagual, calming Carmién tea, and Vita Serena sleep support to carry the ritual into your night — a thoughtful descent into rest for body, mind, and nervous system.
Upcoming Sessions
Cancellation Policy
Please cancel at least 2 hours before the start of class or you will be charged/lose the credit. Our schedule closes 30 min before the start of class. Arrival is 15 minutes early to check in and settle. Please be mindful of others by being on time and honouring the shared space. The studio door will be closed promptly at the start of class.