The Bump Experience
Thu, Aug 27
|Light House Holistic Wellbeing
An empowering experience for mothers-to-be.
Time & Location
Aug 27, 2026, 6:30 PM – 8:30 PM
Light House Holistic Wellbeing, 6th Floor, The Barracks Apartments, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
Join us for a beautiful evening designed especially for mothers-to-be. In collaboration with Light House, NADA Experiences and Mummas Who Move,
The Bump Experience invites you to step away from the everyday, reconnect with your changing body, and prepare mindfully for the journey ahead.
What to Expect
Prenatal Mobility Flow (led by Mummas Who Move) A gentle, guided movement session created specifically for the pregnant body. Improve mobility, ease tension, and support comfort throughout pregnancy.
Breathwork & Relaxation (led by NADA Experiences) A calming combination of breathwork, gentle relaxation and visualisation. Take time to pause, cultivate gratitude for your changing body, and begin to manifest the birth experience you desire.
Tickets include the full experience, light refreshments and a goodie bag.
Tickets
Early Bird
ZAR 300.00
+ZAR 7.50 ticket service fee
Sale ended