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Harmony in Motion
Sat, Aug 22
|Light House Holistic Wellbeing
The ultimate glow-up for your body, spirit & soul.
Registration is closed
Time & Location
Aug 22, 2026, 10:00 AM – 12:30 PM
Light House Holistic Wellbeing, 6th Floor, The Barracks Apartments, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
This Women's Month, we're serving up something next-level delicious for your mind, body and soul. Introducing Harmony in Motion, a 105-minute, high-vibe, low-judgment wellness unforgettable experience designed to celebrate you.
Whether you can touch your toes or can barely find them, this experience is for every woman. No crying knees. No toxic hustle. Just pure, unapologetic feel good joy.
The Vibe Lineup
We've curated a trifecta of total body bliss that takes you from fire to flow to full on float:
🔥 Zumba (30 mins) ~ We kick off with a spicy, shake what your mama gave you Zumba session. It's cardio in disguise so fun. It's giving dance like nobody's watching.
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