Conscious Connected Breathwork

How we breathe is how we exist. Is your breath slow and contracted, fast and staggered, erratic and intense, deep and expansive, calm and rhythmic? Our breath reflects our relationship with ourself and our relationship to life itself, and how our lives are embedded in our subconscious.

As a breath clearing takes place, we expand in our awareness, detoxify, improve our physical health and are able to start functioning from higher frequencies of joy, clarity, creativity, and so much more.

This is an immersive mini-retreat, a real opportunity to give back to yourself.

✨ Breathe yourself to life

Through Conscious Connected Breathwork, you’ll reconnect with your essence, soul, and the joy that is your birthright. Experience how your breath reflects and transforms your life.

🌬️  Why breathwork?

• Detoxification: We expel 70% of toxins through breath.
• Energy Boost: Breath is our primary source of life energy.
• Healing: Reduce anxiety and depression by increasing dopamine and serotonin.
• Holistic Benefits: Improve lymphatic drainage, cardiovascular health, and organ function.

✨ About Melanie Gerrand

Her passion is assisting others to remember and reconnect to their divine essence of love and pure potentiality. She is a trained Psychologist and Transpersonal Psychotherapist, Conscious Connected Breathwork Facilitator, Meditation teacher, Energy Intuitive and Systemic Family Constellator.

You are Breath. You are Life itself. Breathe yourself back to life! You are absolutely worth it!

Space is limited. You are encouraged to attend weekly and regularly to really make use of this therapeutic practice. 

Please enquire for a 4-session bundle rate. 

For optimal comfort; please bring a blanket, dress in warm, comfortable clothing, and bring an eye-mask if you have one.