Conscious Connected Breathwork
Wed, Jul 24
|Light House Holistic
Join Melanie for a transformative reboot breathwork session right in the heart of the city, and reclaim your joy.
Time & Location
Jul 24, 2024, 2:00 PM – 4:00 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
How we breathe is how we exist. Is your breath slow and contracted, fast and staggered, erratic and intense, deep and expansive, calm and rhythmic? Our breath reflects our relationship with ourself and our relationship to life itself, and how our lives are embedded in our subconscious.
As a breath clearing takes place, we expand in our awareness, detoxify, improve our physical health and are able to start functioning from higher frequencies of joy, clarity, creativity, and so much more.
This is an immersive mini-retreat, a real opportunity to give back to yourself.
✨ Breathe yourself to life
Through Conscious Connected Breathwork, you’ll reconnect with your essence, soul, and the joy that is your birthright. Experience how your breath reflects and transforms your life.
🌬️ Why breathwork?