Breathe with Rhys Thomas
Fri, Mar 06
|Light House Holistic
Experience the healing and deeply transformative potential of conscious connected breathwork with Rhys Thomas; a man who promises to take you on a journey from the head to the heart.
Time & Location
Mar 06, 2026, 6:30 PM – 8:30 PM
Light House Holistic, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
About the event
'Transformational Breathwork changed my life! That's why I've passionately dedicated myself to this ancient practice for the last 3 years.' Rhys Thomas
Conscious connected Breathwork offers us an opportunity to access our subconscious and unconscious mind. Through these altered states of consciousness, the breath connects us back to the living library of experience that resides within our body. Supporting us to tend to the parts of us we have suppressed and repressed for sometimes decades.
Come and join me as we take a journey of the breath.
This event is an invitation to gently return to presence. To join in community as we reconnect to our breath.
Conscious connected breathwork offers us the opportunity to come out of the analytical, thinking mind and connect to the subconscious and unconscious mind... returning back to the body.
The body is a living library of experience that holds so much wisdom and memory. If…